Five Minutes with Emma from twosixmag…

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Oh we do love the girls at twosixmag! Their beautiful online magazine is our go to for all things healthy living.- think delicious, nutritious recipes, thought provoking articles and inspiring images. They also bring their sunny personalities and healthy ways to the corporate world with twosix Corporate Wellness. Today we catch up with one half… Read more »

Our Top 5 TED Talks

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We love TED talks at Body Kinect. So many inspiring, knowledgable, hilarious and thought provoking talks to really give us perspective in our busy lives. We’ve put together out Top 5 talks that cover topics like happiness, mental illness and mindfulness from a different perspective. Get comfy and let us know which ones really resonated… Read more »

Men and Mental Health….Meet Mariusz

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At Body Kinect we want to shine a light on some of our male clients who are making positive steps every day to improve their health. Our clients live with mental illness and the reality is that in this demographic the risk of lifestyle illnesses like heart disease, obesity and type II diabetes increases. Today… Read more »