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We love TED talks at Body Kinect. So many inspiring, knowledgable, hilarious and thought provoking talks to really give us perspective in our busy lives.
We’ve put together out Top 5 talks that cover topics like happiness, mental illness and mindfulness from a different perspective. Get comfy and let us know which ones really resonated with you.
And if you want more simply head over to the TED website or download the TED app(ios or android)
Enjoy!

1. Shawn Achor: The happy secret to better work

2.  David Steindl-Rast: Want to be happy? Be grateful

 

 

3. Andrew Solomon: Depression: The secret we share

 

 

4. Kevin Breel: Confessions of a depressed comic

 

 

5. Andy Puddicombe: All it takes is ten mindful minutes

 

If you have a favourite TED talk please share it with us. We can’t get enough of TED!!

 

 

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